Senior Living News

Boosting Your Immune System as a Senior

A healthy immune system is vital to maintaining overall health for a senior. The immune system not only fights off germs, preventing flu and other illnesses, but it also helps boost healing rates when recovering from surgeries and injuries.

Best Practices for a Good Night's Rest for Older Adults

A restful night’s sleep sets the tone for the day that follows, but for many of us, achieving deep, rejuvenating sleep proves more and more challenging as the years go by. Unfortunately, this lack of quality sleep can also affect your overall well-being in the long term, robbing you of your ability to awaken refreshed, reinvigorated and ready to start an exciting day in Youngtown, AZ.

Volunteer Adventures for Older Adults: Ways You Can Serve Your Community as a Senior

Volunteers can be viewed as the glue that holds a community together. Nearly every aspect of society is impacted by the work of individuals willing to roll up their sleeves and give of themselves to help others. 

Does Weather Really Cause Your Aches and Pains? A Guide for Older Adults

Sometimes dismissed as an old wives' tale or a folk belief, the idea that weather triggers aches is slowly being backed by science. Seniors desiring to better predict their pain and manage it during changing weather conditions can explore this guide for tips and information on the latest medical information and studies.

What Type of Pet Might be Right for an Independent or Assisted Living Apartment?

Animals can provide soothing companionship, and some independent and assisted living communities accept and encourage owners to keep a suitable pet. At Lifestream at Youngtown, we provide floor plans that can accommodate a small pet in the independent living wing.

8 Ways to Contribute to Your Grandchildren's Education

You might not always understand your grandchildren, but you want to support them in any way possible. Contributing to education for your grandchildren is one way to support their academic goals. You can start contributing at any time, whether your grandkids are still babies or they've already graduated college. Explore these ways to contribute with options for all budgets.

Mood-Boosting Habits for Seniors

Your mood can determine many things in your life, not just how enjoyable your day is. According to experts, your mood can improve your health. LifeStream at Youngtown in Arizona is committed to providing an assisted living community where residents can cultivate good mood-boosting habits. Here are some habits that are easy to incorporate in an assisted living setting.

8 Facts Seniors Should Know About Cholesterol

It seems the older you get, the more you need to understand the human body, especially if you want to continue your vibrant, active lifestyle. Learning about cholesterol, including why it’s important and how to manage it, can help minimize your risks of certain health conditions involving the circulatory system. Below are eight facts to help you understand how cholesterol can affect your life and how you can affect your cholesterol.

Modern Candle Making for Older Adults: How to Get Started in a Small Space

Candles have come a long way since being used as a main source of light for centuries. Nowadays, candles are used to create a warm ambiance with their soft lighting and beautiful designs. Others are used to provide soothing scents to spaces. For seniors, candle making can be a calming hobby or a fun way to supplement a pension income. If you're in a small space, here's what you need to know.

8 Benefits of Intergenerational Friendships for Older Adults

When you look at your group of friends, how much diversity do you see? You likely have different interests and backgrounds, but it's common to stick to friends within your own generation. Expanding your circle to include younger friends can offer many benefits.